CONDITIONS TREATED
BACK PAIN
Having back pain can make it difficult to enjoy daily activities, but you can take action to find relief. Our team at DNA Sports Medicine & Wellness specializes in comprehensive back pain treatment through natural, holistic approaches.
Several lifestyle modifications can help reduce your discomfort.
- Managing stress through relaxation activities may decrease muscle tension that contributes to pain.
- Regular exercise is crucial, as excessive rest can actually worsen back pain and spine health.
Our chiropractors can recommend specific exercises that are safe to perform while experiencing discomfort.
Avoiding prolonged sitting is essential for back health. Whether at work or home, sitting and slouching for extended periods can lead to backaches. Taking regular breaks to walk and reposition yourself helps maintain proper posture.
Professional chiropractic care offers the most effective solution for back pain relief. Our skilled team provides natural treatment options including spinal adjustments, which address the root cause of your pain rather than just masking symptoms.
Contact DNA Sports Medicine & Wellness to schedule an appointment with our skilled chiropractors. We offer personalized treatment plans using proven techniques to get you out of pain and back to living actively.
Degenerative Disc Disease
At DNA Sports Medicine & Wellness, we understand the challenges of degenerative disc disease (DDD) and are dedicated to helping individuals find relief and improve their quality of life. This condition occurs when spinal discs break down over time, causing pain, stiffness, and discomfort as they lose their cushioning ability between vertebrae.
Degenerative disc disease typically results from aging but can also occur due to injury or repetitive spinal stress. As discs deteriorate, they may cause nerve compression, leading to herniated or slipped discs and associated pain symptoms.
Our chiropractic care effectively addresses DDD through spinal adjustments that restore proper alignment, reducing pressure on affected discs and nerves.
We offer specialized spinal decompression therapy, which gently stretches the spine to relieve disc pressure and promote healing. This non-invasive treatment creates space between vertebrae, allowing discs to rehydrate and regain function.
Our comprehensive approach includes targeted exercises, massage therapy, and lifestyle recommendations to improve posture and reduce spinal stress, providing long-term relief while preventing further disc damage.
Contact DNA Sports Medicine & Wellness to schedule an appointment with our skilled chiropractors. We offer personalized treatment plans using proven techniques to get you out of pain and back to living actively.
Bulging Discs
A bulging disc occurs when one of the rubbery cushions between vertebrae extends outside its normal boundary without rupturing, potentially putting pressure on nearby nerves. This condition most commonly affects the lower back and neck, significantly impacting your quality of life.
Bulging discs typically result from age-related wear and tear as discs lose flexibility and cushioning ability. Contributing factors include sudden trauma, heavy lifting, repetitive motions, and poor posture. Symptoms vary by location but commonly include back pain, numbness, tingling in arms or legs, and muscle weakness when the bulging disc presses on nerves.
Our comprehensive treatment approach includes chiropractic adjustments to restore proper spinal alignment and reduce disc impact.
We utilize spinal decompression therapy, which gently stretches the spine to create negative pressure within discs, helping them return to proper position for pain relief.
Additionally, we incorporate targeted stretching and strengthening exercises to improve flexibility and strengthen spine-supporting muscles. These exercises, combined with chiropractic care, effectively relieve pain and accelerate the healing process through natural, non-invasive methods.
Contact DNA Sports Medicine & Wellness to schedule an appointment with our skilled chiropractors. We offer personalized treatment plans using proven techniques to get you out of pain and back to living actively.
Herniated Discs
Herniated discs are a common spinal condition causing significant pain and limiting everyday activities. Your spine consists of vertebrae separated by soft, gel-filled discs that act as shock-absorbing cushions. A herniated disc occurs when the outer layer tears, allowing inner gel-like material to push out and irritate nearby nerves.
Several factors contribute to herniated discs, including age-related wear and tear as discs lose water content and flexibility. Sudden impacts from falls or accidents, repetitive strain from heavy lifting or prolonged sitting, and genetic predisposition to degenerative disc disease can also cause herniation.
Symptoms include localized pain around the damaged disc, radiating pain down arms or legs (like sciatica), numbness or tingling sensations, and muscle weakness from nerve compression.
Our non-invasive, holistic treatment approach focuses on relieving nerve pressure, reducing inflammation, and promoting natural healing.
Treatment plans include gentle spinal adjustments to realign the spine, therapeutic exercises to strengthen supporting muscles, soft tissue therapy to improve circulation, and precise spinal decompression to create negative pressure for disc retraction and nutrient flow.
Contact DNA Sports Medicine & Wellness to schedule an appointment with our skilled chiropractors. We offer personalized treatment plans using proven techniques to get you out of pain and back to living actively.
Lower Back Pain
Lower back pain can be debilitating, preventing you from accomplishing daily tasks and potentially becoming chronic if left untreated. At DNA Sports Medicine & Wellness, we provide various treatments to relieve discomfort and improve overall health through comprehensive care approaches.
The lumbar spine's five vertebrae are exposed to significant stress and strain, making the lower back highly susceptible to injury. Common causes include arthritis, auto accident injuries, sports injuries, general wear and tear, herniated discs, bulging discs, sciatica, and excess weight putting additional pressure on spinal structures.
Our multi-faceted treatment approach begins with identifying the specific cause of your lower back pain.
Chiropractic adjustments properly align your spine and relieve nerve pressure while improving mobility. Massage therapy reduces muscle tension and inflammation while promoting relaxation. Spinal decompression gently stretches the spine, helping discs return to proper position, particularly beneficial for sciatica and herniated discs.
We also provide therapeutic exercises designed to strengthen back muscles and prevent recurring injuries, creating a comprehensive recovery plan tailored to your specific needs and condition.
Contact DNA Sports Medicine & Wellness to schedule an appointment with our skilled chiropractors. We offer personalized treatment plans using proven techniques to get you out of pain and back to living actively.
Neck Pain
Neck stiffness, soreness, and spasms can significantly affect daily activities, but chiropractic care can reduce symptoms and improve well-being. Various factors cause neck pain, including poor posture, sprains or strains, whiplash, degenerative disc disease, arthritis, pinched nerves, compressed spinal joints, and stress-related tension.
"Text neck" has become increasingly common, resulting from repeated forward head tilting while using phones and devices. This position strains neck muscles, leading to compression, pain, spasms, and headaches.
Our chiropractors identify the specific cause of your discomfort and create tailored treatment plans.
Chiropractic care offers significant benefits for neck pain sufferers. We use proven techniques including spinal adjustments to improve alignment and mobility, joint mobilization to restore range of motion, soft tissue massage to relax tight muscles, and targeted exercises to strengthen neck muscles.
Regular chiropractic adjustments realign the cervical spine, decompress discs, loosen tight muscles, and reduce inflammation. This comprehensive approach provides lasting relief without medications or surgical procedures, addressing the root cause rather than just masking symptoms.
Contact DNA Sports Medicine & Wellness to schedule an appointment with our skilled chiropractors. We offer personalized treatment plans using proven techniques to get you out of pain and back to living actively.
Peripheral Neuropathy
Peripheral neuropathy causes tingling or numbness, often in hands or feet, due to nervous system damage. This condition may cause pain and numbness that comes and goes or remains constantly present. The good news is that chiropractic care can provide significant relief.
The pain and numbness you experience likely results from nerve damage in specific areas. By improving communication between the nervous system and brain, we can help achieve substantial pain reduction. Chiropractic adjustments use gentle force on joints or the spinal column to alleviate nerve pressure, potentially allowing better nerve-to-brain communication and reduced overall pain.
Our chiropractic treatments offer multiple benefits for peripheral neuropathy sufferers.
We provide improved pain control by targeting the root cause—the affected nerves. Our goal includes helping you return to an active lifestyle by improving mobility and function.
Better symptom control through non-invasive, holistic chiropractic care can provide significant relief while you manage more complex health conditions. This natural approach avoids medications and their potential side effects while addressing the underlying nerve dysfunction causing your symptoms.
Contact DNA Sports Medicine & Wellness to schedule an appointment with our skilled chiropractors. We offer personalized treatment plans using proven techniques to get you out of pain and back to living actively.
Shoulder Pain
Shoulder pain affects people of all ages and activity levels, stemming from various causes including overuse injuries, rotator cuff tears, frozen shoulder, arthritis, or referred pain from the neck or upper back. Regardless of the cause, shoulder pain significantly limits range of motion and impacts quality of life.
Chiropractic care offers a natural, non-invasive approach to addressing shoulder pain through manual therapies, exercises, and lifestyle modifications. This comprehensive approach aims to alleviate pain, restore function, and promote healing while avoiding medications and surgery.
Chiropractic adjustments form the core of shoulder pain treatment, using gentle manipulations to realign the shoulder joint, reduce inflammation, and improve nerve function.
By targeting misalignments and restrictions, adjustments help alleviate pain and increase range of motion.
Complementary therapies enhance treatment effectiveness. Soft tissue therapy improves blood flow and promotes healing. Therapeutic exercises strengthen muscles surrounding the shoulder joint, providing stability and support. Lifestyle modifications including ergonomic adjustments, postural corrections, and activity modifications reduce shoulder stress and promote natural healing processes.
Contact DNA Sports Medicine & Wellness to schedule an appointment with our skilled chiropractors. We offer personalized treatment plans using proven techniques to get you out of pain and back to living actively.
Knee Pain
Living with knee pain can make even simple tasks feel challenging—but you don’t have to push through the discomfort alone. At DNA Sports Medicine & Wellness, we specialize in natural, holistic knee pain treatment designed to restore mobility and improve your quality of life.
Several lifestyle changes can help ease knee pain and support joint health:
- Incorporating gentle movement into your daily routine is key—too much rest can actually increase stiffness and discomfort in the knees.
- Slowly strengthening and loading the muscles/area around the knee for support and to prevent imbalances.
OUR CHIROPRACTORS CAN RECOMMEND SAFE, LOW-IMPACT EXERCISES TO HELP STRENGTHEN THE KNEE WITHOUT AGGRAVATING YOUR PAIN.
It’s also important to avoid prolonged periods of inactivity. Whether you’re sitting at a desk or standing for too long, staying in one position can contribute to joint stiffness. Taking frequent breaks to stretch and change positions supports healthy movement patterns.
For lasting relief, professional chiropractic care offers targeted, non-invasive treatment. Our experienced team provides natural therapies—including joint mobilization and myofascial release—that address the underlying causes of your knee pain rather than just covering up symptoms.
Contact DNA Sports Medicine & Wellness to book a consultation with our expert chiropractors. We’ll create a personalized treatment plan to help you reduce pain, rebuild strength, and get back to the activities you love.
Sports Injury
Athletes commonly seek chiropractic care for injury recovery and preventative maintenance. Our specialized team provides comprehensive treatment for sports-related injuries while offering preventative care to help athletes maintain peak performance and avoid future injuries.
We effectively treat common sports injuries including sprains, strains, tennis elbow, knee injuries, pulled hamstring muscles, and pulled groin muscles. Each type of injury requires specific treatment approaches to ensure optimal healing and prevent re-injury.
Our sports injury treatment focuses on pain relief and improved range of motion through natural, non-invasive methods.
We understand that athletes need to return to their sport quickly but safely, which requires addressing both immediate symptoms and underlying causes of injury.
Chiropractic adjustments restore proper joint alignment and function, reducing inflammation and promoting healing. We incorporate therapeutic exercises to rebuild strength and flexibility, massage therapy to improve circulation and reduce muscle tension, and sport-specific rehabilitation to ensure safe return to activity.
Preventative care includes regular adjustments to maintain optimal spinal alignment, exercises to strengthen supporting muscles, and education about proper techniques to avoid future injuries during training and competition.
Contact DNA Sports Medicine & Wellness to schedule an appointment with our skilled chiropractors. We offer personalized treatment plans using proven techniques to get you out of pain and back to living actively.